A clinic created by women, for women, in all of life’s stages.

Offering Physiotherapy (Orthopaedic and Pelvic Floor), Chiropractic, Dietitian Services, Counselling, Nurse Practitioner services, Naturopathic Medicine, Massage Therapy, Lactation Consulting, and Doula services.

We want to be as accommodating as possible! If you require modifications for accessibility (e.g. you will be bringing a translator, a service animal, require ramp access or other) please let us know in advance of your appointment - this allows us to prepare for the session and arrange resources as needed for you.

Looking to book with Jess Campbell? Jess’ last day at Her Optimal will be June 19, 2025 but will still be accepting new clients until then. Please note that she is only taking individuals over the age of 17 years old.

Looking for WSIB or MVA Care? Please give our clinic a call at 519-205-0329 for further booking.

Pessary fittings for new patients are not currently being offered at this point in time.